Individual Therapy - Adults

Research shows that the connection between a therapist and their client is one of the biggest factors in how successful therapy will be.

Luisa knows just how hard it is to find a therapist who is the right ‘fit’ and makes you can feel fully seen, heard and accepted.

Luisa is committed to providing a supportive, confidential and safe space where you can feel understood to be able to navigate the life challenges you are facing.

With her compassionate and expert approach, you learn to manage and process difficult feelings and experiences. You will learn to manage difficult feelings such as anxiety, low mood and break free from negative thoughts.

She will guide you in become in building confidence, strengthening relationships, connecting with those that matter to you and create a more fullfuling life.